Coaching Plans & Classes

  • Assisted programming

    50£
    Every month
    Full online training plan / coaching only
     
    • Personalised Training program tailored to your goals.
    • Weekly check-ins for advice, motivation and support.
    • All this for less that £10 per week!
  • Advanced Coaching

    80£
    Every month
    Full online training plan / plus extras
     
    • Personalised training plan tailored to your goals.
    • Either a 1 hour in-person training session per month.
    • Or in-depth video analyses of lifts each week.
    • Weekly check-ins for advice, motivation and support.
  • 10 Session PT block

    300£
     
    Great value for money on personal training sessions
    Valid for one year
    • A £5 discount on each session
    • Personalised training plan tailoured to your goals.
    • 10 x 1 hour in-person personal training sessions in the gym.
  • Single PT Sessions

    35£
     
    Introduction style or one off personal training sessions.
    Valid for one month
    • For anyone looking to try out personal training.
    • Or that just needs a little help with techniques or guidance
    • These are in-person 1 hour sessions in a gym.
  • 5 Session PT block

    150£
     
    No ready to commit to 10 sessions try 5 first.
    Valid for 6 months
    • A £4 discount on each session
    • Personalised training plan tailoured to your goals
    • 5 x 1 hour in-person training sessions in the gym
  • Powerlifting Club

    20£
    Every year
    Join Colchester Powerlifting club
     
    • Join as a member and come to club every Thuresday at 6.30pm.
    • Or as an online member for a plan and lifting guidance.